Mom & Me Pilates at NEY
Jan
4
to Apr 5

Mom & Me Pilates at NEY

Are you looking for a mom-friendly workout class where your child is welcome to come along and stay in the class with you? Mom & Me Pilates is a kid-friendly, high energy Pilates- based class that allows Moms to fit in a workout with their little ones by their side. Babies and toddlers up to 20 months old are welcome to attend class and enjoy a lively environment of fitness and fun. Sign up here. 

 

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NEY Barre Teacher Training
May
10
to May 12

NEY Barre Teacher Training

The NEY Barre Teacher Training Program trains students to become proficient and confident instructors of barre. This comprehensive training will teach aspiring instructors how to design an effective barre class and safely deliver it with confidence to the public. Created and led by Jennifer Phelan and Meagan Fitzgerald, this intense weekend will provide you with all the tools necessary to transition from being a student to leading a classroom. Sign up here. 

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Winter Wellness Workshop at NEY
Feb
24
1:00 PM13:00

Winter Wellness Workshop at NEY

Join NEY Pilates and Barre Instructor, Jennifer Phelan and Wellness Expert, Kerri Axelrod for a unique workshop that will give you practical tools and proven strategies to help you look and feel your best this winter.

This two-hour workshop will target both your body and your mind, starting off with a 50-minute Pilates workout led by Jennifer. Pilates is designed to safely increase strength and flexibility, create long lean muscles, condition your total body and refresh your mind. Following the workout, Kerri will lead a discussion where you will learn how smart food and lifestyle choices can increase your energy and boost your mood. Sign up here.

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