Are you a barre "regular" who wants to get the most out of your workout? Join me at North End Yoga for a signature workshop geared towards maximizing your barre experience. No matter your level, you deserve to walk into any barre class feeling confident, knowledgable and prepared to work hard and see results. I will share my list of top tips for success and teach you how to listen to your body and adapt any class exercise into something that works for you. This workshop will include ample time for individual attention and questions, plus a complete barre workout to close out the class.
$25 per person. Space is limited to 15 students. Pre-registration required.