Pilates

A classically based mat class, embodying the method as it was intended to be practiced. This class engages your body’s powerhouse, or abdominals, to enhance your entire physical form while uniting your mind, breath and body.


PILATES FUSION

Awarded  “Best Exercise Class in Boston” in 2010 by the Improper Bostonian Magazine. This popular class blends classical mat Pilates with Jennifer's energetic core sequencing and great music. Pilates Fusion is the heart of Jennifer's methodology. Sweaty and intense it has proven to deliver results to every level of dedicated client. 


Barre Fusion

Barre Fusion combines exercises at the barre with mat Pilates and core conditioning routines for a low impact yet powerful workout. Barre work uses your body weight for resistance and focuses on small isometric movements to challenge your muscles and change the shape of your body. Together with the principles of Pilates and a variety of core sculpting exercises, this class will help you achieve a sleeker, leaner and stronger physique. 


Mom and Baby Pilates

Are you looking for a mom-friendly workout class where your child is welcome to come along and stay in the class with you?

Mom & Me Pilates is a kid-friendly, high energy Pilates- based class that allows Moms to fit in a workout with their little ones by their side. Babies and toddlers are welcome to attend class and enjoy a lively environment of fitness and fun.

Class is geared is towards moms who want to challenge their bodies with safe and effective exercises, designed to build core strength and stamina. Babies and children can be incorporated into some of the exercises. Other times babies will rest in car seat or on the mat and toddlers can watch or even join in as we move our bodies. Moms can also feel free to bring toys into the studio to occupy kids during the class.

Jennifer believes in the powerful community that motherhood is. This series is intended to be a supportive group experience where moms and children come together to exercise, play and make friends. Each mother knows her child best and whether or not your little one is an infant or a crawling/walking toddler, we welcome them to join as long as you feel comfortable that they can adapt.

Stroller parking is available directly outside of the studio on Hanover Street.