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I Survived My First... Barry's Bootcamp!
When was the last time you did something you were afraid to try? For me, today I checked a big mark off my Boston fitness to-do list. I took my first ever Barry's Bootcamp class. And I survived to tell you all about it.
"Follow Friday" Series on Instagram
Why not use social media for a bigger platform to keep us on our toes and feeling empowered and excited? For the next few Fridays you can tune in to see some of my favorite accounts which I will feature on my Instagram page. The idea is that you will go check them out and hopefully follow for motivation too.
Staying Motivated During The Holidays
Tis the season for everything but workouts. Don't give up on your fitness routine just because things get busy. Here are my tips for sticking with it and staying motivated during the holiday season.
One Small hug
All it took was one very tiny, unexpected little hug to change my mood, perspective and mindset this holiday season. When was the last time you really thought about all you were grateful for in your life? Not the things, but the people who surround you, lift you and keep you sane. Go hug them and tell them what they mean to you. Happy Thanksgiving!
Life Lately
Life lately has been zooming by. We traveled to California in August and arrived back in Boston just in time for fall to whirl into place, with new classes, new schedules and new adventures in full force.
Photos Revealed
Enjoy photos revealed from my latest lifestyle photo shoot with Lucie Wicker Photography.
My Take On Balance
Everything felt like a race against the clock. I was making silly mistakes. I wasn’t excelling. I wasn’t myself. At some point along the way I realized I was missing one key ingredient in my new motherhood puzzle. Balance. It was when I stopped trying to do it all that I actually started to thrive.
The Time Has Come Charlestown! Asana is Opening 9/1!
You've been hearing rumblings for months. Questions have been asked. And the time has finally come. Asana, Charlestown's BRAND NEW Yoga, Pilates and Barre studio is officially opening on September 1st! And I'm excited to be teaching 5 new classes a week!
It's A Wrap
Well, I did it! Another photo shoot for the record books has been completed! I hung from beams, climbed walls, sat on walls, planked from walls and pulled myself up on multiple structures in alley ways, literally next to dumpsters. It was not glamorous. It felt raw and most importantly I felt strong and sexy.
Am I "Photo Shoot" Ready?
My last photo shoot was over two years ago. Since then I've given birth and struggled to get my body back to where I think it should be. Am I ready to get back in front of the camera again?
Boston Moms Continue to Stroll on Strong!
Boston Moms continue to impress me, packing the Greenway for Stroller Bootcamp class sponsored by Safety1st. Everyone who attended class is eligible to win a Step and Go Stroller. Contest runs through the weekend and winner is announced on Monday. Just two easy steps to participate.
Day In My Life
Today I'm letting you inside a full day of my life. No two days are ever the same but here's a sneak into this past Wednesday and a timeline of what exactly it is I do all day long. Enjoy!
Kickoff Safety1st Summer Stroller Class Is a Hit!
I just finished teaching my first free JPPilates Stroller Bootcamp class of our summer series and now I want to have another baby. Ha! Kidding. (Sort of) But just look at all of those little munchkins. I was joined by 20 moms, which means I could oogle over 20 tiny babes under the beautiful blue skies in the middle of Boston, all sponsored by the incredible company Safety1st. Talk about your perfect Friday morning.
Summer News!!!
I've teased you on social media enough. The time has come to share not one but TWO awesome summer free class announcements! I'm leading two totally FREE class series in Boston starting in July. Both are back by popular demand. You've been asking and asking and asking... And I'm finally answering with a big YES. Here you go Boston... Just for you...
Just Breathe
A short video featuring some wise children reminds me of one simple thing I need to start doing a lot more of every single day.
Inside My World Lately
From the kick off of Nike Training Club, to more Ladies Nights at Equinox, to new classes at a brand new studio opening in Charlestown - I've got a lot of exciting things I want to share with you!
Boston Moms, This Is For You!
Jennifer Phelan hosts free Mommy and Me Stroller Camp workout classes in Boston for Safety1st's Pop Up Store in Faneuil Hall.
Just Mom & Me
Jennifer Phelan Pilates teams up with Safety1st to bring Boston free JPPilates Stroller Camp classes this month.
And We're Live!
Welcome to the brand sparkling new home of JPPilates! It's been a long time in the making but I couldn't think of a better time than now to launch this site. There's quite a buzz in the air lately and I have lots of upcoming projects and adventures on the horizon. Now I have a fresh, central location to share these things with you.